Staying in shape can be tough, especially around the holidays with a mother-in-law who always tells me I should eat something.
What’s a guy (or gal) to do when a trip to the gym isn’t possible?
When I found ‘The Perfect Pushup’ under the Christmas Tree I knew all my excuses instantly went up in smoke.
I had no expectations from the two little rotating handles.
I have always done pushups the traditional method with my palms flat on the ground.
Results?
Three days into using the Perfect Pushup I am very impressed. My biceps and chest are sore, a sign that the exercises are working.
Maybe you don’t need an accessory to get in shape. All I know is my wrists aren’t hurting from the 300 pushups I’ve done in three days.
And if a simple, small piece of equipment gets me back into working out, I’m thrilled!
Killer Social Media
How strong is your social media strategy?
When are you going to get off the sidelines and build a social media business, or simply grow your online army of followers?
Joe Mescher teaches people how to build 'word of mouth' social media networks.
- Email Joe to request a free quote for social media speaking engagements and services.
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